These are the simple steps I followed on a Windows 7 laptop.
- Dowload the Virtual Appliance OVA file to your laptop
- Download and install the Oracle Virtual Box application onto your laptop
- Double-click the .ova file through Windows Explorer and the appliance import process should commence on the Virtual Box application. You should see something like Fig 1:
|Fig. 1: Oracle VM Virtual Box Manager
- In theVirtual Box Manager left-hand pane double-click on the LiveCD-Hacking-Lab-V5.55 entry. The LiveCD should start and after a short while the Welcome screen as shown in Fig 2 should appear.
|Fig 2: Welcome Screen